Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved
Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables has fewer calories (67 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables | Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved |
|---|---|---|
| Calories | 67.0 kcal | 289.0 kcal |
| Protein | 10.9 g | 6.9 g |
| Total Fat | 1.0 g | 9.4 g |
| Carbs | 3.0 g | 44.2 g |
| Fiber | 0.0 g | 2.4 g |
| Sugar | 3.0 g | 4.5 g |
| Sodium | 403.0 mg | 663.0 mg |
| Cholesterol | 3.0 mg | 16.0 mg |
| Potassium | 86.0 mg | 110.0 mg |
Which has fewer calories, Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables or Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved?
Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables has fewer calories with 67 cal per 100g compared to 289 cal.