Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted
Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables has fewer calories (67 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables | Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted |
|---|---|---|
| Calories | 67.0 kcal | 309.0 kcal |
| Protein | 10.9 g | 7.4 g |
| Total Fat | 1.0 g | 9.5 g |
| Carbs | 3.0 g | 48.4 g |
| Fiber | 0.0 g | 2.6 g |
| Sugar | 3.0 g | 4.4 g |
| Sodium | 403.0 mg | 710.0 mg |
| Cholesterol | 3.0 mg | 13.0 mg |
| Potassium | 86.0 mg | 138.0 mg |
Which has fewer calories, Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables or Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted?
Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables has fewer calories with 67 cal per 100g compared to 309 cal.