Cheese, Cottage, Lowfat, 2% Milkfat vs Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat
Cheese, Cottage, Lowfat, 2% Milkfat has fewer calories (84 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 2% Milkfat | Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat |
|---|---|---|
| Calories | 84.0 kcal | 176.0 kcal |
| Protein | 11.0 g | 13.4 g |
| Total Fat | 2.3 g | 8.9 g |
| Carbs | 4.3 g | 10.7 g |
| Fiber | - | 0.0 g |
| Sugar | - | 7.1 g |
| Sodium | 321.0 mg | 1100.0 mg |
| Cholesterol | 12.0 mg | 38.0 mg |
| Potassium | 120.0 mg | 250.0 mg |
Which has fewer calories, Cheese, Cottage, Lowfat, 2% Milkfat or Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat?
Cheese, Cottage, Lowfat, 2% Milkfat has fewer calories with 84 cal per 100g compared to 176 cal.