Cheese, Cottage, Lowfat, 2% Milkfat vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 2% Milkfat | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 84.0 kcal | 55.0 kcal |
| Protein | 11.0 g | 10.7 g |
| Total Fat | 2.3 g | 0.0 g |
| Carbs | 4.3 g | 2.4 g |
| Fiber | - | - |
| Sugar | - | - |
| Sodium | 321.0 mg | - |
| Cholesterol | 12.0 mg | - |
| Potassium | 120.0 mg | - |
Which has fewer calories, Cheese, Cottage, Lowfat, 2% Milkfat or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 84 cal.