Cheese, Cottage, Nonfat, Uncreamed, Dry, Large Or Small Curd vs Whey, Acid, Fluid
Whey, Acid, Fluid has fewer calories (24 cal per 100g)
| Nutrient | Cheese, Cottage, Nonfat, Uncreamed, Dry, Large Or Small Curd | Whey, Acid, Fluid |
|---|---|---|
| Calories | 72.0 kcal | 24.0 kcal |
| Protein | 10.3 g | 0.8 g |
| Total Fat | 0.3 g | 0.1 g |
| Carbs | 6.7 g | 5.1 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 1.9 g | 5.1 g |
| Sodium | 372.0 mg | 48.0 mg |
| Cholesterol | 7.0 mg | 1.0 mg |
| Potassium | 137.0 mg | 143.0 mg |
Which has fewer calories, Cheese, Cottage, Nonfat, Uncreamed, Dry, Large Or Small Curd or Whey, Acid, Fluid?
Whey, Acid, Fluid has fewer calories with 24 cal per 100g compared to 72 cal.