Cheese, Cottage, With Vegetables vs Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat
Cheese, Cottage, With Vegetables has fewer calories (95 cal per 100g)
| Nutrient | Cheese, Cottage, With Vegetables | Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat |
|---|---|---|
| Calories | 95.0 kcal | 176.0 kcal |
| Protein | 10.9 g | 13.4 g |
| Total Fat | 4.2 g | 8.9 g |
| Carbs | 3.0 g | 10.7 g |
| Fiber | 0.1 g | 0.0 g |
| Sugar | 0.4 g | 7.1 g |
| Sodium | 403.0 mg | 1100.0 mg |
| Cholesterol | 14.0 mg | 38.0 mg |
| Potassium | 86.0 mg | 250.0 mg |
Which has fewer calories, Cheese, Cottage, With Vegetables or Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat?
Cheese, Cottage, With Vegetables has fewer calories with 95 cal per 100g compared to 176 cal.