Cheese, Cottage, With Vegetables vs Cheese Spread, Cream Cheese Base
Cheese, Cottage, With Vegetables has fewer calories (95 cal per 100g)
| Nutrient | Cheese, Cottage, With Vegetables | Cheese Spread, Cream Cheese Base |
|---|---|---|
| Calories | 95.0 kcal | 295.0 kcal |
| Protein | 10.9 g | 7.1 g |
| Total Fat | 4.2 g | 28.6 g |
| Carbs | 3.0 g | 3.5 g |
| Fiber | 0.1 g | 0.0 g |
| Sugar | 0.4 g | 3.5 g |
| Sodium | 403.0 mg | 436.0 mg |
| Cholesterol | 14.0 mg | 90.0 mg |
| Potassium | 86.0 mg | 112.0 mg |
Which has fewer calories, Cheese, Cottage, With Vegetables or Cheese Spread, Cream Cheese Base?
Cheese, Cottage, With Vegetables has fewer calories with 95 cal per 100g compared to 295 cal.