Cheese, Goat, Semisoft Type vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese, Goat, Semisoft Type | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 364.0 kcal | 55.0 kcal |
| Protein | 21.6 g | 10.7 g |
| Total Fat | 29.8 g | 0.0 g |
| Carbs | 0.1 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 0.1 g | - |
| Sodium | 415.0 mg | - |
| Cholesterol | 79.0 mg | - |
| Potassium | 158.0 mg | - |
Which has fewer calories, Cheese, Goat, Semisoft Type or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 364 cal.