Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat vs Milk, Low Sodium, Fluid
Milk, Low Sodium, Fluid has fewer calories (61 cal per 100g)
| Nutrient | Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat | Milk, Low Sodium, Fluid |
|---|---|---|
| Calories | 176.0 kcal | 61.0 kcal |
| Protein | 13.4 g | 3.1 g |
| Total Fat | 8.9 g | 3.5 g |
| Carbs | 10.7 g | 4.5 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 7.1 g | 4.5 g |
| Sodium | 1100.0 mg | 3.0 mg |
| Cholesterol | 38.0 mg | 14.0 mg |
| Potassium | 250.0 mg | 253.0 mg |
Which has fewer calories, Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat or Milk, Low Sodium, Fluid?
Milk, Low Sodium, Fluid has fewer calories with 61 cal per 100g compared to 176 cal.