Chicken, Meatless, Breaded, Fried vs Mori-Nu, Tofu, Silken, Lite Firm
Mori-Nu, Tofu, Silken, Lite Firm has fewer calories (37 cal per 100g)
| Nutrient | Chicken, Meatless, Breaded, Fried | Mori-Nu, Tofu, Silken, Lite Firm |
|---|---|---|
| Calories | 234.0 kcal | 37.0 kcal |
| Protein | 21.3 g | 6.3 g |
| Total Fat | 12.8 g | 0.8 g |
| Carbs | 8.5 g | 1.1 g |
| Fiber | 4.3 g | 0.0 g |
| Sugar | 0.0 g | 0.5 g |
| Sodium | 400.0 mg | 85.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 300.0 mg | 63.0 mg |
Which has fewer calories, Chicken, Meatless, Breaded, Fried or Mori-Nu, Tofu, Silken, Lite Firm?
Mori-Nu, Tofu, Silken, Lite Firm has fewer calories with 37 cal per 100g compared to 234 cal.