Chicken, Meatless, Breaded, Fried vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved
Chicken, Meatless, Breaded, Fried has fewer calories (234 cal per 100g)
| Nutrient | Chicken, Meatless, Breaded, Fried | Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved |
|---|---|---|
| Calories | 234.0 kcal | 289.0 kcal |
| Protein | 21.3 g | 6.9 g |
| Total Fat | 12.8 g | 9.4 g |
| Carbs | 8.5 g | 44.2 g |
| Fiber | 4.3 g | 2.4 g |
| Sugar | 0.0 g | 4.5 g |
| Sodium | 400.0 mg | 663.0 mg |
| Cholesterol | 0.0 mg | 16.0 mg |
| Potassium | 300.0 mg | 110.0 mg |
Which has fewer calories, Chicken, Meatless, Breaded, Fried or Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved?
Chicken, Meatless, Breaded, Fried has fewer calories with 234 cal per 100g compared to 289 cal.