Chicken, Meatless, Breaded, Fried vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted
Chicken, Meatless, Breaded, Fried has fewer calories (234 cal per 100g)
| Nutrient | Chicken, Meatless, Breaded, Fried | Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted |
|---|---|---|
| Calories | 234.0 kcal | 309.0 kcal |
| Protein | 21.3 g | 7.4 g |
| Total Fat | 12.8 g | 9.5 g |
| Carbs | 8.5 g | 48.4 g |
| Fiber | 4.3 g | 2.6 g |
| Sugar | 0.0 g | 4.4 g |
| Sodium | 400.0 mg | 710.0 mg |
| Cholesterol | 0.0 mg | 13.0 mg |
| Potassium | 300.0 mg | 138.0 mg |
Which has fewer calories, Chicken, Meatless, Breaded, Fried or Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted?
Chicken, Meatless, Breaded, Fried has fewer calories with 234 cal per 100g compared to 309 cal.