Chicken, Meatless, Breaded, Fried vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Chicken, Meatless, Breaded, Fried has fewer calories (234 cal per 100g)
| Nutrient | Chicken, Meatless, Breaded, Fried | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 234.0 kcal | 298.0 kcal |
| Protein | 21.3 g | 6.7 g |
| Total Fat | 12.8 g | 9.9 g |
| Carbs | 8.5 g | 45.4 g |
| Fiber | 4.3 g | 2.4 g |
| Sugar | 0.0 g | 5.0 g |
| Sodium | 400.0 mg | 682.0 mg |
| Cholesterol | 0.0 mg | 16.0 mg |
| Potassium | 300.0 mg | 148.0 mg |
Which has fewer calories, Chicken, Meatless, Breaded, Fried or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Chicken, Meatless, Breaded, Fried has fewer calories with 234 cal per 100g compared to 298 cal.