CalorieWize

Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low SodiumVitasoy Usa Nasoya, Lite Silken Tofu
Calories88.0 kcal43.0 kcal
Protein4.9 g8.2 g
Total Fat1.9 g1.1 g
Carbs13.5 g0.0 g
Fiber4.4 g-
Sugar2.6 g-
Sodium132.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium144.0 mg-
Which has fewer calories, Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 88 cal.
Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium nutrition →Vitasoy Usa Nasoya, Lite Silken Tofu nutrition →