Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids vs Vitasoy Usa, Organic Nasoya Silken Tofu
Vitasoy Usa, Organic Nasoya Silken Tofu has fewer calories (47 cal per 100g)
| Nutrient | Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids | Vitasoy Usa, Organic Nasoya Silken Tofu |
|---|---|---|
| Calories | 88.0 kcal | 47.0 kcal |
| Protein | 4.9 g | 4.8 g |
| Total Fat | 1.9 g | 2.5 g |
| Carbs | 13.5 g | 1.4 g |
| Fiber | 4.4 g | 0.3 g |
| Sugar | - | 0.2 g |
| Sodium | 278.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 144.0 mg | - |
Which has fewer calories, Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids or Vitasoy Usa, Organic Nasoya Silken Tofu?
Vitasoy Usa, Organic Nasoya Silken Tofu has fewer calories with 47 cal per 100g compared to 88 cal.