Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 345.0 kcal | 194.0 kcal |
| Protein | 2.8 g | 5.2 g |
| Total Fat | 9.7 g | 2.5 g |
| Carbs | 61.6 g | 36.7 g |
| Fiber | 11.1 g | 1.3 g |
| Sugar | 38.7 g | - |
| Sodium | 290.0 mg | 628.0 mg |
| Cholesterol | 0.0 mg | 12.0 mg |
| Potassium | 143.0 mg | 175.0 mg |
Which has fewer calories, Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 345 cal.