Cookies, Sugar Wafer, With Creme Filling, Sugar Free vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Cookies, Sugar Wafer, With Creme Filling, Sugar Free | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 531.0 kcal | 203.0 kcal |
| Protein | 3.6 g | 8.8 g |
| Total Fat | 28.6 g | 2.1 g |
| Carbs | 66.3 g | 40.4 g |
| Fiber | 14.3 g | 6.7 g |
| Sugar | 0.0 g | 8.1 g |
| Sodium | 71.0 mg | 364.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 57.0 mg | 210.0 mg |
Which has fewer calories, Cookies, Sugar Wafer, With Creme Filling, Sugar Free or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 531 cal.