Cookies, Sugar Wafer, With Creme Filling, Sugar Free vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Cookies, Sugar Wafer, With Creme Filling, Sugar Free | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 531.0 kcal | 194.0 kcal |
| Protein | 3.6 g | 5.2 g |
| Total Fat | 28.6 g | 2.5 g |
| Carbs | 66.3 g | 36.7 g |
| Fiber | 14.3 g | 1.3 g |
| Sugar | 0.0 g | - |
| Sodium | 71.0 mg | 628.0 mg |
| Cholesterol | 0.0 mg | 12.0 mg |
| Potassium | 57.0 mg | 175.0 mg |
Which has fewer calories, Cookies, Sugar Wafer, With Creme Filling, Sugar Free or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 531 cal.