Corn, Dried (Navajo) vs George Weston Bakeries, Thomas English Muffins
George Weston Bakeries, Thomas English Muffins has fewer calories (232 cal per 100g)
| Nutrient | Corn, Dried (Navajo) | George Weston Bakeries, Thomas English Muffins |
|---|---|---|
| Calories | 386.0 kcal | 232.0 kcal |
| Protein | 9.9 g | 8.0 g |
| Total Fat | 5.2 g | 1.8 g |
| Carbs | 74.9 g | 46.0 g |
| Fiber | - | - |
| Sugar | 5.4 g | - |
| Sodium | 13.0 mg | 345.0 mg |
| Cholesterol | - | - |
| Potassium | 511.0 mg | - |
Which has fewer calories, Corn, Dried (Navajo) or George Weston Bakeries, Thomas English Muffins?
George Weston Bakeries, Thomas English Muffins has fewer calories with 232 cal per 100g compared to 386 cal.