Corn, Dried (Navajo) vs Plums, Wild (Northern Plains Indians)
Plums, Wild (Northern Plains Indians) has fewer calories (91 cal per 100g)
| Nutrient | Corn, Dried (Navajo) | Plums, Wild (Northern Plains Indians) |
|---|---|---|
| Calories | 386.0 kcal | 91.0 kcal |
| Protein | 9.9 g | 0.4 g |
| Total Fat | 5.2 g | 0.2 g |
| Carbs | 74.9 g | 22.0 g |
| Fiber | - | 6.0 g |
| Sugar | 5.4 g | 10.6 g |
| Sodium | 13.0 mg | 4.0 mg |
| Cholesterol | - | - |
| Potassium | 511.0 mg | 364.0 mg |
Which has fewer calories, Corn, Dried (Navajo) or Plums, Wild (Northern Plains Indians)?
Plums, Wild (Northern Plains Indians) has fewer calories with 91 cal per 100g compared to 386 cal.