Corned Beef Loaf, Jellied vs Ham, Honey, Smoked, Cooked
Ham, Honey, Smoked, Cooked has fewer calories (122 cal per 100g)
| Nutrient | Corned Beef Loaf, Jellied | Ham, Honey, Smoked, Cooked |
|---|---|---|
| Calories | 153.0 kcal | 122.0 kcal |
| Protein | 22.9 g | 17.9 g |
| Total Fat | 6.1 g | 2.4 g |
| Carbs | 0.0 g | 7.3 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 953.0 mg | 900.0 mg |
| Cholesterol | 47.0 mg | 22.0 mg |
| Potassium | 101.0 mg | 165.0 mg |
Which has fewer calories, Corned Beef Loaf, Jellied or Ham, Honey, Smoked, Cooked?
Ham, Honey, Smoked, Cooked has fewer calories with 122 cal per 100g compared to 153 cal.