Couscous, Cooked vs Rice Bran, Crude
Couscous, Cooked has fewer calories (112 cal per 100g)
| Nutrient | Couscous, Cooked | Rice Bran, Crude |
|---|---|---|
| Calories | 112.0 kcal | 316.0 kcal |
| Protein | 3.8 g | 13.4 g |
| Total Fat | 0.2 g | 20.8 g |
| Carbs | 23.2 g | 49.7 g |
| Fiber | 1.4 g | 21.0 g |
| Sugar | 0.1 g | 0.9 g |
| Sodium | 5.0 mg | 5.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 58.0 mg | 1480.0 mg |
Which has fewer calories, Couscous, Cooked or Rice Bran, Crude?
Couscous, Cooked has fewer calories with 112 cal per 100g compared to 316 cal.