Cracker Barrel, Country Fried Shrimp Platter vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Cracker Barrel, Country Fried Shrimp Platter | On The Border, Refried Beans |
|---|---|---|
| Calories | 287.0 kcal | 144.0 kcal |
| Protein | 12.6 g | 7.3 g |
| Total Fat | 16.8 g | 5.0 g |
| Carbs | 21.4 g | 17.5 g |
| Fiber | 0.3 g | 8.2 g |
| Sugar | - | 0.8 g |
| Sodium | 1050.0 mg | 378.0 mg |
| Cholesterol | 89.0 mg | 6.0 mg |
| Potassium | 86.0 mg | 423.0 mg |
Which has fewer calories, Cracker Barrel, Country Fried Shrimp Platter or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 287 cal.