Crackers, Rusk Toast vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Crackers, Rusk Toast | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 407.0 kcal | 194.0 kcal |
| Protein | 13.5 g | 5.2 g |
| Total Fat | 7.2 g | 2.5 g |
| Carbs | 72.3 g | 36.7 g |
| Fiber | - | 1.3 g |
| Sugar | - | - |
| Sodium | 253.0 mg | 628.0 mg |
| Cholesterol | 78.0 mg | 12.0 mg |
| Potassium | 245.0 mg | 175.0 mg |
Which has fewer calories, Crackers, Rusk Toast or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 407 cal.