Crackers, Rye, Sandwich-Type With Cheese Filling vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Crackers, Rye, Sandwich-Type With Cheese Filling | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 481.0 kcal | 194.0 kcal |
| Protein | 9.2 g | 5.2 g |
| Total Fat | 22.3 g | 2.5 g |
| Carbs | 60.8 g | 36.7 g |
| Fiber | 3.6 g | 1.3 g |
| Sugar | - | - |
| Sodium | 1040.0 mg | 628.0 mg |
| Cholesterol | 9.0 mg | 12.0 mg |
| Potassium | 342.0 mg | 175.0 mg |
Which has fewer calories, Crackers, Rye, Sandwich-Type With Cheese Filling or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 481 cal.