Cream, Fluid, Light (Coffee Cream Or Table Cream) vs Egg, White, Raw, Fresh
Egg, White, Raw, Fresh has fewer calories (52 cal per 100g)
| Nutrient | Cream, Fluid, Light (Coffee Cream Or Table Cream) | Egg, White, Raw, Fresh |
|---|---|---|
| Calories | 195.0 kcal | 52.0 kcal |
| Protein | 3.0 g | 10.9 g |
| Total Fat | 19.1 g | 0.2 g |
| Carbs | 3.7 g | 0.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 3.7 g | 0.7 g |
| Sodium | 72.0 mg | 166.0 mg |
| Cholesterol | 59.0 mg | 0.0 mg |
| Potassium | 136.0 mg | 163.0 mg |
Which has fewer calories, Cream, Fluid, Light (Coffee Cream Or Table Cream) or Egg, White, Raw, Fresh?
Egg, White, Raw, Fresh has fewer calories with 52 cal per 100g compared to 195 cal.