Cream Substitute, Flavored, Powdered vs Egg, White, Raw, Fresh
Egg, White, Raw, Fresh has fewer calories (52 cal per 100g)
| Nutrient | Cream Substitute, Flavored, Powdered | Egg, White, Raw, Fresh |
|---|---|---|
| Calories | 482.0 kcal | 52.0 kcal |
| Protein | 0.7 g | 10.9 g |
| Total Fat | 21.5 g | 0.2 g |
| Carbs | 75.4 g | 0.7 g |
| Fiber | 1.2 g | 0.0 g |
| Sugar | 58.0 g | 0.7 g |
| Sodium | 123.0 mg | 166.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 90.0 mg | 163.0 mg |
Which has fewer calories, Cream Substitute, Flavored, Powdered or Egg, White, Raw, Fresh?
Egg, White, Raw, Fresh has fewer calories with 52 cal per 100g compared to 482 cal.