Crustaceans, Crab, Alaska King, Cooked, Moist Heat vs Crustaceans, Crab, Blue, Raw
Crustaceans, Crab, Blue, Raw has fewer calories (87 cal per 100g)
| Nutrient | Crustaceans, Crab, Alaska King, Cooked, Moist Heat | Crustaceans, Crab, Blue, Raw |
|---|---|---|
| Calories | 97.0 kcal | 87.0 kcal |
| Protein | 19.4 g | 18.1 g |
| Total Fat | 1.5 g | 1.1 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | - |
| Sodium | 1070.0 mg | 293.0 mg |
| Cholesterol | 53.0 mg | 78.0 mg |
| Potassium | 262.0 mg | 329.0 mg |
Which has fewer calories, Crustaceans, Crab, Alaska King, Cooked, Moist Heat or Crustaceans, Crab, Blue, Raw?
Crustaceans, Crab, Blue, Raw has fewer calories with 87 cal per 100g compared to 97 cal.