Crustaceans, Crab, Alaska King, Cooked, Moist Heat vs Crustaceans, Lobster, Northern, Cooked, Moist Heat
Crustaceans, Lobster, Northern, Cooked, Moist Heat has fewer calories (89 cal per 100g)
| Nutrient | Crustaceans, Crab, Alaska King, Cooked, Moist Heat | Crustaceans, Lobster, Northern, Cooked, Moist Heat |
|---|---|---|
| Calories | 97.0 kcal | 89.0 kcal |
| Protein | 19.4 g | 19.0 g |
| Total Fat | 1.5 g | 0.9 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 1070.0 mg | 486.0 mg |
| Cholesterol | 53.0 mg | 146.0 mg |
| Potassium | 262.0 mg | 230.0 mg |
Which has fewer calories, Crustaceans, Crab, Alaska King, Cooked, Moist Heat or Crustaceans, Lobster, Northern, Cooked, Moist Heat?
Crustaceans, Lobster, Northern, Cooked, Moist Heat has fewer calories with 89 cal per 100g compared to 97 cal.