Crustaceans, Crab, Alaska King, Cooked, Moist Heat vs Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat
Crustaceans, Crab, Alaska King, Cooked, Moist Heat has fewer calories (97 cal per 100g)
| Nutrient | Crustaceans, Crab, Alaska King, Cooked, Moist Heat | Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat |
|---|---|---|
| Calories | 97.0 kcal | 143.0 kcal |
| Protein | 19.4 g | 26.4 g |
| Total Fat | 1.5 g | 1.9 g |
| Carbs | 0.0 g | 3.1 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | - |
| Sodium | 1070.0 mg | 227.0 mg |
| Cholesterol | 53.0 mg | 90.0 mg |
| Potassium | 262.0 mg | 208.0 mg |
Which has fewer calories, Crustaceans, Crab, Alaska King, Cooked, Moist Heat or Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Crab, Alaska King, Cooked, Moist Heat has fewer calories with 97 cal per 100g compared to 143 cal.