Crustaceans, Crab, Blue, Canned vs Crustaceans, Lobster, Northern, Cooked, Moist Heat
Crustaceans, Crab, Blue, Canned has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Crustaceans, Lobster, Northern, Cooked, Moist Heat |
|---|---|---|
| Calories | 83.0 kcal | 89.0 kcal |
| Protein | 17.9 g | 19.0 g |
| Total Fat | 0.7 g | 0.9 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 563.0 mg | 486.0 mg |
| Cholesterol | 97.0 mg | 146.0 mg |
| Potassium | 259.0 mg | 230.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Crustaceans, Lobster, Northern, Cooked, Moist Heat?
Crustaceans, Crab, Blue, Canned has fewer calories with 83 cal per 100g compared to 89 cal.