Crustaceans, Crab, Blue, Canned vs Crustaceans, Lobster, Northern, Raw
Crustaceans, Lobster, Northern, Raw has fewer calories (77 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Crustaceans, Lobster, Northern, Raw |
|---|---|---|
| Calories | 83.0 kcal | 77.0 kcal |
| Protein | 17.9 g | 16.5 g |
| Total Fat | 0.7 g | 0.8 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 563.0 mg | 423.0 mg |
| Cholesterol | 97.0 mg | 127.0 mg |
| Potassium | 259.0 mg | 200.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Crustaceans, Lobster, Northern, Raw?
Crustaceans, Lobster, Northern, Raw has fewer calories with 77 cal per 100g compared to 83 cal.