Crustaceans, Crab, Blue, Canned vs Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone
Crustaceans, Crab, Blue, Canned has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone |
|---|---|---|
| Calories | 83.0 kcal | 185.0 kcal |
| Protein | 17.9 g | 20.9 g |
| Total Fat | 0.7 g | 10.4 g |
| Carbs | 0.0 g | 0.5 g |
| Fiber | 0.0 g | 0.1 g |
| Sugar | 0.0 g | 0.4 g |
| Sodium | 563.0 mg | 414.0 mg |
| Cholesterol | 97.0 mg | 61.0 mg |
| Potassium | 259.0 mg | 341.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone?
Crustaceans, Crab, Blue, Canned has fewer calories with 83 cal per 100g compared to 185 cal.