Crustaceans, Crab, Blue, Canned vs Fish, Tuna, Light, Canned In Water, Drained Solids (Includes Foods For Usda'S Food Distribution Program)
Crustaceans, Crab, Blue, Canned has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Fish, Tuna, Light, Canned In Water, Drained Solids (Includes Foods For Usda'S Food Distribution Program) |
|---|---|---|
| Calories | 83.0 kcal | 86.0 kcal |
| Protein | 17.9 g | 19.4 g |
| Total Fat | 0.7 g | 1.0 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 563.0 mg | 247.0 mg |
| Cholesterol | 97.0 mg | 36.0 mg |
| Potassium | 259.0 mg | 179.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Fish, Tuna, Light, Canned In Water, Drained Solids (Includes Foods For Usda'S Food Distribution Program)?
Crustaceans, Crab, Blue, Canned has fewer calories with 83 cal per 100g compared to 86 cal.