Crustaceans, Crab, Blue, Canned vs Salmon Nuggets, Breaded, Frozen, Heated
Crustaceans, Crab, Blue, Canned has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Salmon Nuggets, Breaded, Frozen, Heated |
|---|---|---|
| Calories | 83.0 kcal | 212.0 kcal |
| Protein | 17.9 g | 12.7 g |
| Total Fat | 0.7 g | 11.7 g |
| Carbs | 0.0 g | 14.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 563.0 mg | 173.0 mg |
| Cholesterol | 97.0 mg | 26.0 mg |
| Potassium | 259.0 mg | 165.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Salmon Nuggets, Breaded, Frozen, Heated?
Crustaceans, Crab, Blue, Canned has fewer calories with 83 cal per 100g compared to 212 cal.