Crustaceans, Crab, Blue, Cooked, Moist Heat vs Salmon Nuggets, Breaded, Frozen, Heated
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Cooked, Moist Heat | Salmon Nuggets, Breaded, Frozen, Heated |
|---|---|---|
| Calories | 83.0 kcal | 212.0 kcal |
| Protein | 17.9 g | 12.7 g |
| Total Fat | 0.7 g | 11.7 g |
| Carbs | 0.0 g | 14.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 395.0 mg | 173.0 mg |
| Cholesterol | 97.0 mg | 26.0 mg |
| Potassium | 259.0 mg | 165.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Cooked, Moist Heat or Salmon Nuggets, Breaded, Frozen, Heated?
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories with 83 cal per 100g compared to 212 cal.