Crustaceans, Crab, Blue, Crab Cakes, Home Recipe vs Crustaceans, Spiny Lobster, Mixed Species, Raw
Crustaceans, Spiny Lobster, Mixed Species, Raw has fewer calories (112 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Crab Cakes, Home Recipe | Crustaceans, Spiny Lobster, Mixed Species, Raw |
|---|---|---|
| Calories | 155.0 kcal | 112.0 kcal |
| Protein | 20.2 g | 20.6 g |
| Total Fat | 7.5 g | 1.5 g |
| Carbs | 0.5 g | 2.4 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | - |
| Sodium | 330.0 mg | 177.0 mg |
| Cholesterol | 150.0 mg | 70.0 mg |
| Potassium | 324.0 mg | 180.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Crab Cakes, Home Recipe or Crustaceans, Spiny Lobster, Mixed Species, Raw?
Crustaceans, Spiny Lobster, Mixed Species, Raw has fewer calories with 112 cal per 100g compared to 155 cal.