Crustaceans, Crab, Blue, Raw vs Crustaceans, Crab, Queen, Cooked, Moist Heat
Crustaceans, Crab, Blue, Raw has fewer calories (87 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Raw | Crustaceans, Crab, Queen, Cooked, Moist Heat |
|---|---|---|
| Calories | 87.0 kcal | 115.0 kcal |
| Protein | 18.1 g | 23.7 g |
| Total Fat | 1.1 g | 1.5 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | - |
| Sodium | 293.0 mg | 691.0 mg |
| Cholesterol | 78.0 mg | 71.0 mg |
| Potassium | 329.0 mg | 200.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Raw or Crustaceans, Crab, Queen, Cooked, Moist Heat?
Crustaceans, Crab, Blue, Raw has fewer calories with 87 cal per 100g compared to 115 cal.