Crustaceans, Crab, Blue, Raw vs Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried
Crustaceans, Crab, Blue, Raw has fewer calories (87 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Raw | Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried |
|---|---|---|
| Calories | 87.0 kcal | 242.0 kcal |
| Protein | 18.1 g | 21.4 g |
| Total Fat | 1.1 g | 12.3 g |
| Carbs | 0.0 g | 11.5 g |
| Fiber | 0.0 g | 0.4 g |
| Sugar | - | 0.8 g |
| Sodium | 293.0 mg | 344.0 mg |
| Cholesterol | 78.0 mg | 138.0 mg |
| Potassium | 329.0 mg | 225.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Raw or Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried?
Crustaceans, Crab, Blue, Raw has fewer calories with 87 cal per 100g compared to 242 cal.