Crustaceans, Crab, Blue, Raw vs Fish, Cod, Atlantic, Cooked, Dry Heat
Crustaceans, Crab, Blue, Raw has fewer calories (87 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Raw | Fish, Cod, Atlantic, Cooked, Dry Heat |
|---|---|---|
| Calories | 87.0 kcal | 105.0 kcal |
| Protein | 18.1 g | 22.8 g |
| Total Fat | 1.1 g | 0.9 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 293.0 mg | 78.0 mg |
| Cholesterol | 78.0 mg | 55.0 mg |
| Potassium | 329.0 mg | 244.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Raw or Fish, Cod, Atlantic, Cooked, Dry Heat?
Crustaceans, Crab, Blue, Raw has fewer calories with 87 cal per 100g compared to 105 cal.