Crustaceans, Crab, Queen, Raw vs Crustaceans, Lobster, Northern, Cooked, Moist Heat
Crustaceans, Lobster, Northern, Cooked, Moist Heat has fewer calories (89 cal per 100g)
| Nutrient | Crustaceans, Crab, Queen, Raw | Crustaceans, Lobster, Northern, Cooked, Moist Heat |
|---|---|---|
| Calories | 90.0 kcal | 89.0 kcal |
| Protein | 18.5 g | 19.0 g |
| Total Fat | 1.2 g | 0.9 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 539.0 mg | 486.0 mg |
| Cholesterol | 55.0 mg | 146.0 mg |
| Potassium | 173.0 mg | 230.0 mg |
Which has fewer calories, Crustaceans, Crab, Queen, Raw or Crustaceans, Lobster, Northern, Cooked, Moist Heat?
Crustaceans, Lobster, Northern, Cooked, Moist Heat has fewer calories with 89 cal per 100g compared to 90 cal.