Crustaceans, Crab, Queen, Raw vs Crustaceans, Spiny Lobster, Mixed Species, Raw
Crustaceans, Crab, Queen, Raw has fewer calories (90 cal per 100g)
| Nutrient | Crustaceans, Crab, Queen, Raw | Crustaceans, Spiny Lobster, Mixed Species, Raw |
|---|---|---|
| Calories | 90.0 kcal | 112.0 kcal |
| Protein | 18.5 g | 20.6 g |
| Total Fat | 1.2 g | 1.5 g |
| Carbs | 0.0 g | 2.4 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | - |
| Sodium | 539.0 mg | 177.0 mg |
| Cholesterol | 55.0 mg | 70.0 mg |
| Potassium | 173.0 mg | 180.0 mg |
Which has fewer calories, Crustaceans, Crab, Queen, Raw or Crustaceans, Spiny Lobster, Mixed Species, Raw?
Crustaceans, Crab, Queen, Raw has fewer calories with 90 cal per 100g compared to 112 cal.