Crustaceans, Lobster, Northern, Cooked, Moist Heat vs Fish, Cod, Atlantic, Canned, Solids And Liquid
Crustaceans, Lobster, Northern, Cooked, Moist Heat has fewer calories (89 cal per 100g)
| Nutrient | Crustaceans, Lobster, Northern, Cooked, Moist Heat | Fish, Cod, Atlantic, Canned, Solids And Liquid |
|---|---|---|
| Calories | 89.0 kcal | 105.0 kcal |
| Protein | 19.0 g | 22.8 g |
| Total Fat | 0.9 g | 0.9 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 486.0 mg | 218.0 mg |
| Cholesterol | 146.0 mg | 55.0 mg |
| Potassium | 230.0 mg | 528.0 mg |
Which has fewer calories, Crustaceans, Lobster, Northern, Cooked, Moist Heat or Fish, Cod, Atlantic, Canned, Solids And Liquid?
Crustaceans, Lobster, Northern, Cooked, Moist Heat has fewer calories with 89 cal per 100g compared to 105 cal.