Crustaceans, Lobster, Northern, Cooked, Moist Heat vs Fish, Cod, Pacific, Cooked
Fish, Cod, Pacific, Cooked has fewer calories (84 cal per 100g)
| Nutrient | Crustaceans, Lobster, Northern, Cooked, Moist Heat | Fish, Cod, Pacific, Cooked |
|---|---|---|
| Calories | 89.0 kcal | 84.0 kcal |
| Protein | 19.0 g | 20.4 g |
| Total Fat | 0.9 g | 0.3 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Sugar | 0.0 g | - |
| Sodium | 486.0 mg | 134.0 mg |
| Cholesterol | 146.0 mg | 61.0 mg |
| Potassium | 230.0 mg | 372.0 mg |
Which has fewer calories, Crustaceans, Lobster, Northern, Cooked, Moist Heat or Fish, Cod, Pacific, Cooked?
Fish, Cod, Pacific, Cooked has fewer calories with 84 cal per 100g compared to 89 cal.