Crustaceans, Lobster, Northern, Raw vs Fish, Sunfish, Pumpkin Seed, Raw
Crustaceans, Lobster, Northern, Raw has fewer calories (77 cal per 100g)
| Nutrient | Crustaceans, Lobster, Northern, Raw | Fish, Sunfish, Pumpkin Seed, Raw |
|---|---|---|
| Calories | 77.0 kcal | 89.0 kcal |
| Protein | 16.5 g | 19.4 g |
| Total Fat | 0.8 g | 0.7 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 423.0 mg | 80.0 mg |
| Cholesterol | 127.0 mg | 67.0 mg |
| Potassium | 200.0 mg | 350.0 mg |
Which has fewer calories, Crustaceans, Lobster, Northern, Raw or Fish, Sunfish, Pumpkin Seed, Raw?
Crustaceans, Lobster, Northern, Raw has fewer calories with 77 cal per 100g compared to 89 cal.