Crustaceans, Lobster, Northern, Raw vs Fish, Tilapia, Cooked, Dry Heat
Crustaceans, Lobster, Northern, Raw has fewer calories (77 cal per 100g)
| Nutrient | Crustaceans, Lobster, Northern, Raw | Fish, Tilapia, Cooked, Dry Heat |
|---|---|---|
| Calories | 77.0 kcal | 128.0 kcal |
| Protein | 16.5 g | 26.2 g |
| Total Fat | 0.8 g | 2.6 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 423.0 mg | 56.0 mg |
| Cholesterol | 127.0 mg | 57.0 mg |
| Potassium | 200.0 mg | 380.0 mg |
Which has fewer calories, Crustaceans, Lobster, Northern, Raw or Fish, Tilapia, Cooked, Dry Heat?
Crustaceans, Lobster, Northern, Raw has fewer calories with 77 cal per 100g compared to 128 cal.