Crustaceans, Shrimp, Cooked vs Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat
Crustaceans, Shrimp, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Crustaceans, Shrimp, Cooked | Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat |
|---|---|---|
| Calories | 99.0 kcal | 143.0 kcal |
| Protein | 24.0 g | 26.4 g |
| Total Fat | 0.3 g | 1.9 g |
| Carbs | 0.2 g | 3.1 g |
| Fiber | - | 0.0 g |
| Sugar | - | - |
| Sodium | 111.0 mg | 227.0 mg |
| Cholesterol | 189.0 mg | 90.0 mg |
| Potassium | 259.0 mg | 208.0 mg |
Which has fewer calories, Crustaceans, Shrimp, Cooked or Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Shrimp, Cooked has fewer calories with 99 cal per 100g compared to 143 cal.