Crustaceans, Shrimp, Mixed Species, Canned vs Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat
Crustaceans, Shrimp, Mixed Species, Canned has fewer calories (100 cal per 100g)
| Nutrient | Crustaceans, Shrimp, Mixed Species, Canned | Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat |
|---|---|---|
| Calories | 100.0 kcal | 143.0 kcal |
| Protein | 20.4 g | 26.4 g |
| Total Fat | 1.4 g | 1.9 g |
| Carbs | 0.0 g | 3.1 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 870.0 mg | 227.0 mg |
| Cholesterol | 252.0 mg | 90.0 mg |
| Potassium | 80.0 mg | 208.0 mg |
Which has fewer calories, Crustaceans, Shrimp, Mixed Species, Canned or Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Shrimp, Mixed Species, Canned has fewer calories with 100 cal per 100g compared to 143 cal.