Crustaceans, Shrimp, Mixed Species, Canned vs Crustaceans, Spiny Lobster, Mixed Species, Raw
Crustaceans, Shrimp, Mixed Species, Canned has fewer calories (100 cal per 100g)
| Nutrient | Crustaceans, Shrimp, Mixed Species, Canned | Crustaceans, Spiny Lobster, Mixed Species, Raw |
|---|---|---|
| Calories | 100.0 kcal | 112.0 kcal |
| Protein | 20.4 g | 20.6 g |
| Total Fat | 1.4 g | 1.5 g |
| Carbs | 0.0 g | 2.4 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 870.0 mg | 177.0 mg |
| Cholesterol | 252.0 mg | 70.0 mg |
| Potassium | 80.0 mg | 180.0 mg |
Which has fewer calories, Crustaceans, Shrimp, Mixed Species, Canned or Crustaceans, Spiny Lobster, Mixed Species, Raw?
Crustaceans, Shrimp, Mixed Species, Canned has fewer calories with 100 cal per 100g compared to 112 cal.