Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried vs Crustaceans, Spiny Lobster, Mixed Species, Raw
Crustaceans, Spiny Lobster, Mixed Species, Raw has fewer calories (112 cal per 100g)
| Nutrient | Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried | Crustaceans, Spiny Lobster, Mixed Species, Raw |
|---|---|---|
| Calories | 242.0 kcal | 112.0 kcal |
| Protein | 21.4 g | 20.6 g |
| Total Fat | 12.3 g | 1.5 g |
| Carbs | 11.5 g | 2.4 g |
| Fiber | 0.4 g | 0.0 g |
| Sugar | 0.8 g | - |
| Sodium | 344.0 mg | 177.0 mg |
| Cholesterol | 138.0 mg | 70.0 mg |
| Potassium | 225.0 mg | 180.0 mg |
Which has fewer calories, Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried or Crustaceans, Spiny Lobster, Mixed Species, Raw?
Crustaceans, Spiny Lobster, Mixed Species, Raw has fewer calories with 112 cal per 100g compared to 242 cal.